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FIRELIGHT
/// WINTER
WELLNESS RETREAT FOR MEN
WHEN
///
THURSDAY 5th DECEMBER - SUNDAY
8th DECEMBER 2024
WHERE
///
Fernthorpe Hall,
Saddleworth, OL3 6DP
BOOKING
CONTACT
/// MARTIN
info@benkdcoaching.com
Join
Us for Firelight
Escape
the daily grind and reconnect with your true
self in the wild, rugged beauty of the Pennine
Hills staying at Fernthorpe
Hall. Firelight is
more than just a retreat, it's a sanctuary
for your body, mind, and spirit, offering a
nurturing space for peace, connection, and renewal.
Over
the weekend, immerse yourself in activities
that offer to rejuvenate your
body and inspire your
mind. Guided by skilled wellness practitioners
Martin and
Jamie,
you are invited to experience a weekend
of activities, leaving
you refreshed and energised. Share in the joyful
spirit of connecting with like-minded men in
a supportive, welcoming space.
What
to Expect
- Restorative
Activities: Re-energise
with a blend of tantra
wellbeing, yoga,
movement and
breathwork to
prepare you for the winter ahead.
- Nature
Walks: Explore
the breathtaking landscapes around the Pennine
Hills and embrace the calm of nature.
- Comfortable
Clothing-Optional Sanctuary: Our
retreat is clothing-optional for all activities
except the guided walks.
Why
Firelight?
- Prepare
your mind,
body,
and spirit for
the chilly months ahead.
- Foster
new friendships in a supportive and open environment.
- Embrace
a weekend of wellness and
self-discovery.
Your
Journey Awaits
Take
a step into serenity and
renewal with
us at Firelight.
Together, we can create a space for healing,
growth,
and joy.
FIRELIGHT ///
Retreat
Highlights
- Explore the
power and profound effects of conscious touch
through guided Tantra sessions.
- Restorative yoga,
mindful movement, and breathwork sessions.
- Mindfulness with
calming non dogmatic meditation practices
to start each day.
- Reconnect with
nature during guided walks through the stunning
winter landscapes of the Pennine foothills.
- Brotherhood evenings
gathered around a log fire in the warmth,
connection and security of brotherhood.
- Luxurious accommodation in
a stunning house with single and shared ensuite
rooms.
- Nourishing and
healthy vegetarian meals.
- Time
Out from
the pressures of this time of year.
- Enjoy moments
of solitude and reflection in this serene
environment to journal, meditate, or simply
unwind.
It
doesn't matter if you have never been to a retreat
before. All who identify as men are welcome
regardless of age, experience, or sexual orientation.
The only prerequisite is the ability to sit
and kneel comfortably.
Ignite
Your Inner Fire ///
Retreat Activities
Each
activity at Firelight has
been carefully crafted to prepare your mind,
body,
and spirit for
the chilly months ahead. Just as fire brings
warmth, light, and transformation, these practices
invite you to tap into your own inner fire,
ready to embrace winter with renewed energy.
- Yoga
Glow: Breath-centred flows
to warm and energise the
body.
- Embers
of Tantra Wellbeing: A
journey of conscious touch, connection and
self-awareness.
- Breath
of Fire: Invigorating
breathwork to spark inner vitality.
- Inner
Warmth: Mindfulness
practices to keep you grounded and present.
- Spark
of Nature: Rugged
walks in the Pennine Hills to refresh and
inspire.
- Night-time
Firelight: Connection
and conversation around an open fire.
Example
Daily Programme
Activities |
Yoga
Glow |
Inner
Warmth |
Breakfast |
Spark
of Nature |
Lunch |
Freetime |
Embers
of Tantra Wellbeing |
Dinner |
Night-time
Firelight |
Your
Accommodation at Fernthorpe Hall
Nestled
in the foothills of the Pennines, Fernthorpe
Hall is a luxurious, country house, in a peaceful
setting, perfect for a weekend of connection
and rejuvenation.
There
are 10
places on this retreat.
Fernthorpe
Hall, Uppermill, Saddleworth, OL3 6DP
Your
Choice of Rooms
|
|
|
|
|
Shared
room King bed, ensuite |
Shared
room Twin beds, ensuite |
Single
room Double bed, ensuite |
£520pp |
£575pp |
£795pp |
What's
Included
- Accommodation
- Daily
Wellbeing Activities
- All
Meals - from dinner on Thursday to a farewell
lunch on Sunday
- Oils
and Mats for Activities
- Water,
hot drinks and Fruit
Exclusions
- Transport
to and from the venue
- Waterproof
clothing and boots (please bring these for
the outdoor walking activities)
Transport
and Travel
There
is ample car parking available at Fernthorpe
Hall. The local train station is 10 minutes
away at Greenfield. Lifts can be arranged to
and from the Retreat.
You
are in Safe Hands ///
Meet Your Retreat Practitioners
| Martin
Feaver has
30 years of expertise in mind and body
coaching, Martin brings a wealth of knowledge
from both Eastern and Western philosophies.
Martin's work has been featured in Men's
Health magazine and on BBC radio. His
unique approach empowers men to maximise their
physical, mental, emotional, and sexual
wellbeing.
benkdcoaching.com
|
|
Jamie Summers is
a Somatic Movement Educator with 10 years
of experience teaching yoga. He blends
Hatha yoga with influences from Vinyasa,
Restorative Yoga, Body-Mind Centreing
and dance. Jamie leads the Manchester
mens' naked yoga group. His friendly,
inclusive, and non-competitive
breath-centered approach focuses on ease,
mindfulness, and cultivating a sense of
well-being. jyoga.uk
|
Rediscover
balance and inner peace this winter at Firelight.
Join
us this December to ignite your inner glow and
renew your sense of well-being.
Your fireside sanctuary awaits.
For
more details and to book
Contact Martin
Feaver
Email:
info@benkdcoaching.com
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