JAMIE
SUMMERS
/// YOGA
CLASSES
PERSONAL
TUITION
If
you would like an individual Yoga and/or Somatic
movement session in-person or online. Please
get in contact.
OFFERTON
COMMUNITY CHAIR YOGA
Offerton Community Centre,Stockport
Thursday 10:30am – 11:30
Contactless Card payments or cash.
ONLINE
CLASSES
Monday 12:30 - 13:30 ZOOM CHAIR YOGA
Thursday 8:00 – 9:00 ZOOM Somatic Movement
& Yoga
Saturday 9:00 – 10:00 ZOOM Yoga
Sunday 20:00 - 21:15 ZOOM Somatic Movement
(once a month - get in touch for dates)
If
you have any questions or concerns about online
classes just message or call me
Payments
for online classes continue to be donation based
so you can offer what you can afford. You
can pay by bank transfer (message me) or by
PayPal – if your more comfortable with
that:Follow
the link paypal.me/JYOGA
IN PERSON GROUP CLASSES
At Better/Manchester Active Gyms:
To
book classes at the gyms you need to download
an app
Sunday
9:00 - 10:00 Arcadia Yoga
Sunday 11:00 - 12:00 Hough End Yoga
Monday 9:45 – 10:45 Arcadia CHAIR
YOGA
Monday 19:30– 21:00 Arcadia Yoga
Tuesday
12:15 - 13:15 Hough End YOGA
Tuesday 13:30- 14:15 Hough End YOGA BASICS
Wednesday 10:00– 11:00 Arcadia Somatic
Movement
Wednesday 11:15– 12:15 Arcadia Yoga
Wednesday 18:30– 19:15 Arcadia Yoga BASICS
Wednesday 19:30– 20:30 Arcadia Yoga
WORKSHOPS
///
YOGA & ECSTATIC DANCE
This is a Yoga and movement class with emphasis
on breath, ease of movement, creativity and
awakening your own instinctive and ecstatic
dance.
Check back for dates or get in contact if you'd
like to commission this workshop or a Somatic
Movement Workshop.
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