OFFERTON COMMUNITY CHAIR YOGA
Offerton Community Centre,Stockport
Thursday 10:30-11:30
Payment by cash or contactless.

ONLINE CLASSES
Monday 12:30-13:30 ZOOM CHAIR YOGA
Thursday 8:00-9:00 ZOOM Somatic Movement & Yoga
Saturday 9:00-10:00 ZOOM Yoga

If you have any questions or concerns about online classes just message or call me
Payments for online classes continue to be donation based so you can offer what you can afford.
You can pay by bank transfer (message me) or by PayPal if your more comfortable with that paypal.me/JYOGA

IN PERSON GROUP CLASSES
At Better/Manchester Active Gyms: To book classes at the gyms you need to download the Better app
Sunday 9:00-10:00 Arcadia Yoga
Sunday 11:00-12:00 Hough End Yoga
Monday 9:45-10:45 Arcadia CHAIR YOGA
Monday 19:30-21:00 Arcadia Yoga
Tuesday 12:15-13:15 Hough End YOGA
Tuesday 13:30-14:15 Hough End YOGA BASICS
Wednesday 10:00-11:00 Arcadia Somatic Movement
Wednesday 11:15-12:15 Arcadia Yoga
Wednesday 18:30-19:15 Arcadia Yoga BASICS
Wednesday 19:30-20:30 Arcadia Yoga

WORKSHOPS /// YOGA & ECSTATIC DANCE
This is a Yoga and movement class with emphasis on breath, ease of movement, creativity and awakening your own instinctive and ecstatic dance. Check back for dates or get in contact if you'd like to commission this workshop or a Somatic Movement Workshop.

I have very much enjoyed attending the yoga classes, particularly the somatic yoga sessions on Wednesday mornings. As someone who has a history of chronic back and neck pain throughout their adult life, the somatic yoga has been extremely beneficial, both physically and mentally for my health.

Carol M13