STUDIO BASED GROUP CLASSES IN MANCHESTER
  
    At Manchester Active Gyms to book classes you need to 
    download 
    the Better app 
Sunday 9:00-10:00 Arcadia, M19 3PH YOGA  
Sunday 11:00-12:00 Hough End, M20 1HD YOGA
Monday 9:45-10:45 Arcadia, M19 3PH CHAIR YOGA 
Monday 19:30-21:00 Arcadia, M19 3PH YOGA 
Tuesday 12:15-13:15 Hough End, M20 1HD YOGA 
Tuesday 13:30-14:15 Hough End, M20 1HD YOGA BASICS 
Wednesday 10:00-11:00 Arcadia, M19 3PH SOMATIC MOVEMENT 
Wednesday 11:15-12:15 Arcadia, M19 3PH YOGA 
Wednesday 18:30-19:15 Arcadia, M19 3PH YOGA BASICS 
Wednesday 19:30-20:30 Arcadia, M19 3PH YOGA 
  
OFFERTON COMMUNITY CHAIR YOGA
  Offerton Community Centre, Stockport SK2 5NX. 
  
Thursdays 10:30-11:30
  Payment by cash or contactless.
GAY/BI MEN'S YOGA
  Pathways Studio, Salford M50 2XH. 
  
Contact me for dates and more information.
  
"I have very much enjoyed attending the yoga 
                                  classes, particularly the somatic yoga sessions 
                                  on Wednesday mornings. As someone who has a 
                                  history of chronic back and neck pain throughout 
                                  their adult life, 
                                  the somatic yoga has been extremely beneficial, 
                                  both physically and mentally for my health."
                                  
    Carol M13