Breath-Centred Mindful Movement for Every Body

Are you ready to experience a whole new level of connection with your body?

Let's transform the way you move.

My yoga and somatic movement classes aren't your average work out. They're a journey of self-discovery that combines gentle movement with mindfulness. You'll learn to release tension, find ways to relieve pain and develop a deeper sense of calm and control.

I offer a variety of classes and workshops to fit your needs, whether you prefer 1 on 1 sessions or the energy of a group class there is something for everyone.

I'm especially passionate about making yoga and somatic education accessible to all which is why I create specialist programs for workplaces, workshops and in retreat senarios and where you can fully immerse yourself in the experience. I offer inclusive classes like chair yoga at community centres and on-line.

Drawing on my visual arts background and experience in mental health and work environments, I guide inclusive and accessible classes that foster self discovery and empowerment through movement.

I invite you to explore the many benefits of yoga and somatics including reduced stress and improved overall well being. With years of experience, I offer a fresh approach that blends traditional yoga with the transformative power of somatic education.

"I have never attended a yoga class that was so gentle and yet so powerful."
Martina, M19