I've been practicing yoga for 10 years and teaching
in-person classes for over 8 years.
I initially trained at an ashram in India in
classical Hatha yoga and over the years have
been influenced by Vinyasa, Somatics, restorative
and elements of dance.
I’m also a trained Hanna Somatic Education
I lead group classes,
private and one to one sessions in Manchester,
UK. My style is friendly, non-competitive, inclusive
My wish is for you to take up a breath centered,
mindful movement practice from which, I would
hope you might find more ease and enjoyment
in moving your body, connecting to your breath
and perhaps find some moments of peace and stillness.
I hope you'll find my classes an environment
in which we can all feel safe, more grounded
and generate a sense of well being.
Perhaps together we can radiate that peaceful
energy into our neighbourhoods, our cities,
I am also currently offering some live
and online classes via ZOOM
Jamie's class is the best thing I have done
in a long time. His essence as a teacher is
just right for me, his mix of gentle yoga &
breath work. I always come away feeling healthier
and happier in mind, body and spirit."
not a fan or a regular on social media so it's
not the best way to contact me